Saturday, August 30, 2014

Chia and Hemp Cereal

1 to 1 and 1/2 Cup Nut Milk
1 Fire Light Red Chai Tea Bag

Soak tea in milk in a bowl for 30 minutes. Extract the essence and throw the tea bag.

3 Tbsp Chia Seed

Add chia seed to the flavored milk and overnight soak it.


1 Tbsp Hemp Seed
1/8 Tsp Cinnamon, Ground
1/8 Tsp Nutmeg, Ground
1 Tbsp Maple Syrup


In the morning, add hemp seed, cinnamon, nutmeg and maple syrup, mix them well.


Blackberry
Blueberry
Raspberry
Strawberry


Add all the berries to the bowl, mix well and enjoy.


Taste Note: Tastes AWESOME
Serves: 1


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