Saturday, August 30, 2014

Lentil-Walnut Taco

Taco Meat


1/2 Cup Uncooked French Green Lentils
1/2 Tsp Salt
3 Cups Water

Rinse lentils. Add lentil and water to saucepan, bring it to boil. reduce the heat to medium and simmer for 25 minutes until tender. Add salt 15 minutes into cooking.


1 Cup Walnut Pieces, Toasted


Preheat the oven to 350 degrees F. Add walnut to baking sheet and toast for 10 minutes, watching closely until lightly golden and fragrant. Set aside to cool for a few minutes.


1 and 1/2 Tsp Dried Oregano
1 and 1/2 Tsp Cumin, Ground
1 and 3/4 Tsp Chilli Powder
1/2 Tsp Salt

1 Tbsp Olive Oil
1/2 Cup Water


Add toasted walnut, oregano, ground cumin, chili powder, salt to blender and blend them.

Add 1 and 3/4 cups cooked lentils, oil and water to the blender and blend.

 
1 Tbsp Olive Oil
1/2 Big Onion, Thinly Sliced
1 Red Bell Pepper, Thinly Sliced
1 Yellow Bell Pepper, Thinly Sliced
1 Orange Bell Pepper, Thinly Sliced


Heat oil in a pan, add onion and peppers and saute in medium heat for 15 to 20 minutes.


Corn Taco


Salsa
6 Green Onion
Lime Juice
Avocado, Sliced
Cilantro, Chopped
Tbsp Cashew Sour Cream


Assemble:

Heat tacos


Add taco onto a plate.

Top with taco meat, sauteed vegetables, salsa, green onion, avocado slice, cilantro, lime juice and cashew sour cream.



Taste Note: Tastes AWESOME
Serves: 3 (4 tacos / serving)
Source: ohsheglows

No comments:

Post a Comment