Chocolate Mousse Parfaits

 

2 Large Ripe Avocados
1/2 Cup Raw Cacao Powder or Unsweetened Cocoa Powder
1/4 Cup Agave Syrup
1 Tbsp Vanilla Extract
1/4 Cup Water

Puree avocados, cacao powder, agave syrup, vanilla extract and water in blender until silky smooth. Refrigerate in airtight container until ready to use (up to 3 days).

Yields: 1 Cup + 5 Tbsp (Total 21 Tbsp)

1/4 Cup Flax Seed
1/4 Cup Walnut, Chopped
2 Dates, Pitted and Chopped
2 Tbsp Shredded Coconut
1/2 Tsp Cinnamon, Ground
1/8 Tsp Salt
1/2 Cup + 2 Tbsp Water

In magic bullet, combine flax seed, walnut, dates, shredded coconut, cinnamon, salt and water, grind to a smooth paste. Refrigerate in an airtight container until ready to use (or up to 7 days)

Yields: 14 Tbsp

Fresh Berries
Raspberries
Black Berries
Blue Berries
Strawberries

Layer 3 Tbsp mousse at the bottom of each parfait glass.

Layer 2 Tbsp of coconut mixture.

Top with fresh berries.

Taste Note: Tastes Great
Serves: 6
Source: deliciousliving