Sunday, October 26, 2014

Spinach Poriyal

1 Tbsp Oil
1 Tsp Urad Dal
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin Seeds
2 Red Chilies


Heat oil in a pan, add urad dal, saute until the color of the dal changes. Add mustard seeds, when it starts to splutter, add cumin seeds, red chilies, saute for few seconds.


1 Cup Onion, Chopped
2 Green Chilies
3/4 Tsp Salt


Add onion and green chilies and fry till the color of the onion changes, 4 minutes in medium flame. Add salt and saute for 1 more minute.

1 lb Spinach, Chopped


Add spinach and saute for 3 minutes, till they shrink. Increase the heat to high and saute for 2 more minute. Switch off the stove.

1/4 cup Coconut Powder


Add coconut powder, mix well.


Yields: 1 and 3/4 Cups
Taste Note: Tastes GREAT

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