Thursday, October 30, 2014

Cashew Nut Smoothie With Blueberries and Mango

2/3 Cups Cashew Nuts

Overnight soak the cashews in water. Next morning drain the water.

2 Cups Water

Blend cashew nuts with 1 cup water in blender. Once a thick paste forms add 1 more cup of water and process until you get smooth creamy cashew milk.



1 Ripe Mango, Chopped (1 and 1/4 Cup Chopped)
1 Cup Blueberries
1 Tbsp Chia Seeds
1 Tbsp Oats
1 Tbsp Honey

Add all other ingredients to the blender and blend until smooth.


Serves: 3
Taste Note: Tastes GREAT
Source: cookrepublic

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