Tuesday, March 5, 2013

Swiss Chard Quinoa

2 Cups Quinoa
4 Cups Water
1/2 Tbsp Salt
4 Tbsp Ground Flax Seed Meal

Wash Quinoa, add Water and allow it to boil. Once its starts boiling, reduce the heat to medium, add Salt and Ground Flax Seed Meal and allow it to cook for 15 minutes. Allow it to cool.

1/4 Tsp Olive Oil
3 Tsp Coriander Seeds
2 Tsp Urad Dal
1/4 Tsp Fenugreek Seeds
2 Tsp Yellow Split Peas
2 Red Chilies
21 Squeezes Asafoetida

Fry all the above in Olive Oil. Allow it to cool. Make dry Masala Powder out of it.

1/4 Tsp Olive Oil
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin Seeds
2 Tsp Urad Dal
2 Tsp Yellow Split Peas
2 Tbsp Broken Cashew Nuts

51 Pearl Onions, Chopped Lengthwise
3 Green Chilies
1 Bunch Greens, Stems and Green Chopped and kept separately
2 Tomatoes, Chopped
1/2 Cup Peas
1 and 1/2 Tsp Salt
2 Tbsp Dry Roasted Peanuts

Pour Olive Oil in a heated pan, add Mustard Seeds, Cumin Seeds, Urad Dal, Yellow Split Peas, Cashew Nuts and fry till the color of the Dal changes.

Add Onion, Green Chilies and fry till the color of the onion changes. Add Chopped Stems, Tomatoes, Peas and Salt and cook for 5 minutes. Add Chopped Greens and cook for 5 minutes, wait till all the water absorbs.

Add Cooked Quinoa, mix well. Add dry Masala Powder, Peanut and mix well.

Taste Note: Tastes Awesome.

Yields: 10 Cups

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