Tuesday, March 12, 2013

Artichoke-Mint Quinoa Pulav

2 Cups Quinoa
4 Cups Water
1/2 Tbsp Salt
4 Tbsp Ground Flax Seed Meal

Wash Quinoa, add Water and allow it to boil. Once its starts boiling, reduce the heat to medium, add Salt and Ground Flax Seed Meal and allow it to cook for 15 minutes. Allow it to cool.

1/4 Tsp Olive Oil
2 Bunches Mint, Cleaned and Washed
6 Green Chilies

Pour Oil in a heated pan, add Green Chilies and Mint and fry. Allot it to cool.

1" Ginger
6 Tbsp Almonds
1/2 Tsp Turmeric Powder

Grind Mint an Green Chilies with Ginger, Almonds and Turmeric Powder.

1 Tbsp Olive Oil
1 Bay Leave
2 Cloves
2 Cardamoms

1 Bag Pearl Onions, Chopped lengthwise or 1 Big Onion, chopped
2 Bags of TJ Frozen Artichoke (2, 12 oz Bags), Chopped
1 and 3/4 Tsp Salt
Water

Pour Olive Oil in a heated pan. Add Bay Leave, Cloves, Cardamom and Onion, fry till the color of the onion changes. Add the grinded mixture, Salt and chopped artichoke. Fry for 2 minutes. Add Water and allow it to cook for 10 to 15 minutes.

Add Cooked Quinoa and mix well.

Taste Note: Tastes Awesome

Yields: 9 Cups

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