Saturday, March 9, 2013

Healthy Adai

2 Cups Brown Rice / Barley / Quinoa / Millet / Oats
1 Cup Channadal
1 Cup Yellow Split Moongdal
1/2 Cup Toordal
1/2 Cup Uraddal

Soak Barley along with all other other dals for atleast 4 hours.
 
12 Dry Red Chilies
1 Tsp Fennel Seeds
1 Tsp Cumin Seeds
1 Spring Curry Leaves
21 Squeezes Asafoetida Powder
4 Tomatoes

Grind Red Chilies, Fennel Seeds, Cumin Seeds, Curry Leaves and Asafoetida Powder in blender. Finely add Tomatoes and blend well.

2 and 1/2 Tbsp Salt

Grind the soaked dals and Brown Rice / Barley / Quinoa / Millet / Oats, along with Red Chili mixture and Salt with enough water for 25 minutes..

No Need to ferment this.

1 Extra Large Big Onion, Finely Chopped
Drumstick Leaves

Add finely Chopped Big Onions and Drumstick Leaves and prepare Adai immediately after grinding.

Taste Note: Tastes Awesome

Yields: Around  Adai Dosas

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