Thursday, March 28, 2013

Post-Workout Refueler

2 Navel Oranges
1 Small Sweet Potato
1 Fuji Apple
1/4 Cup Ground Almonds

Taste Note: Tastes Awesome. I didn't use Ground Almond, it tasted great even without almonds, I am pretty sure it will taste even better if I add almonds.

Note: Almond's protein helps build and repair muscle. Plus the potassium (twice as much as you get in two bananas) balances your electrolytes and fluids. DO NOT ADD ALMONDS IN JUICER. Have Ground Almonds and mix it with the juice.

Will i prepare it again Definetly Yes:

Yields:  16 oz

Source:  http://www.health.com/health/recipe/0,,50400000118663,00.html


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