Tuesday, April 16, 2013

Green Apple Quinoa

2 Cups Quinoa
4 Cups Water
1/2 Tbsp Salt
4 Tbsp Ground Flax Seed Meal
1/4 Tsp Turmeric Powder

Wash Quinoa, add Water and allow it to boil. Once its starts boiling, reduce the heat to medium, add Salt, Turmeric Powder and Ground Flax Seed Meal and allow it to cook for 15 minutes. Allow it to cool.

1 Tbsp Olive Oil
1 Tsp Mustard Seeds
2 Tsp Urad Dal
2 Tsp Yellow Split Peas
1/4 Cup Cashew Nuts

6 Green Chilies, Chopped lengthwise
4 Red Chilies, Chopped into 2 pieces
11 Curry Leaves

1 and 3/4 Tsp Salt
1/4 Tsp Turmeric Powder
2 Cups Grated Green Apples (I used 3 Apples)
 
Pour Olive Oil in a pan, add Mustard Seeds, when it starts sputtering, add Urad Dal, Yellow Split Peas and Cashew Nuts. Saute till the color of the dal changes.

Add Green Chilies, Red Chilies and Curry Leaves and saute for few seconds. Add Turmeric Powder and Salt and mix well.

Add Grated Green Apples and fry for 2 minutes in Medium heat and close the pan and cook for 3 more minutes.

Add Cooked Quinoa and mix well.

Chopped Cilantro, to Garnish
1/4 Cup Dry Roasted and Unsalted Peanuts

Add Chopped Cilantro and Peanuts and mix well.

Taste Note: Tastes good.

Yields:  9  Cups

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