Sunday, April 21, 2013

Bisi Bele Quinoa

2 Cup Quinoa
4 Cups Water
1/2 Tbsp Salt
1/4 Tsp Turmeric Powder

Wash Quinoa, add Water and allow it to boil. Once its starts boiling, reduce the heat to medium, add Salt and turmeric powder and allow it to cook for 18 minutes. Allow it to cool.


1 Lime Size Tamarind
3 Cups of Water

 Heat the Water and add Tamarind, allow it to boil, let it cool and make Tamarind Water.


1/2 Cup Channa Dal
1/2 Cup Toor Dal
3 Cups Water
1/2 Tsp Salt
1/4 Tsp Turmeric

Wash Dals together, add Water and soak the Dals for few hours. Add Salt and cook in pressure cooker for 10 whistles and mash the dal.


1 Cup Carrot, Chopped (2 Carrots)
1 and 1/2 Cup Beans, Chopped (30 Beans)
2 Cup Cauliflower, Chopped
1 Potato, Chopped
1/2 Cup Peas
1/2 Cup Water
1/4 Tsp Salt


Have any combination of your favorite 4 Cups chopped vegetables.

Add Salt and Water to the Vegetables and cook the vegetables for 10 minutes in medium flame.

2 and 3/4 Tsp Salt
1 and 1/2 Tbsp + 3/4 Tsp Sambar Powder
11 Curry Leaves

Add Tamarind Water, Salt, Sambar Powder, Curry Leaves to the Vegetables and let the Vegetables cook for 5 more minutes in high flame. Add mashed dals. Let it cook until the gravy turns bit thick, about 10 minutes in high flame.

Add Quinoa and mix well.

Chopped Cilantro Leaves to Garnish
1 Tbsp Coconut Oil

Add Chopped Cilantro leaves and Coconut Oil and mix well.


Taste Note: Tastes Awesome.
Yields:  11 Cups

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