Monday, December 29, 2014

Banana Maple Crunch


4 Large Banana
1 Cup Pecan Nuts
2 Cup Nut Milk
4 Tbsp Maple Syrup

Process the bananas in blender until smooth. Add nuts and blend again until thoroughly combined.

The nuts must be finely ground so stop and scrape down the side of the bowl once or twice, if necessary.

Add the maple syrup, then pour the milk over the banana paste and blend again until creamy.

Pour smoothie in tall glasses, sprinkle with extra pecan nuts.


Source: From one of my Old Cook Book (Page 162)
Yields: 40 oz
Tastes: Tastes AWESOME
Is it good to make Popsicle out of this: YES
Serves: 4

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