Parsnip, Cucumber and Bell Pepper are good source of the trace mineral Silicon, which is recommended to strength skin, hair and fingernails as well as bones. In studies Silicon has been shown to reduce signs of aging by improving thickness of skin and reducing wrinkles.
4 Carrots
2 Cucumbers
2 Small Parsnips
2 Lemons
1 Green Bell Pepper
Taste Note: Tastes Awesome.
Will i prepare it again :Yes
Source: The Juice Lady's Turbo Diet Book
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