Tuesday, November 11, 2014

Beans Poriyal


1/4 Cup Yellow Split Mung Beans


Soak mung beans in water for 30 minutes.


2 lbs Green Beans, Chopped
1 Cups Water


Cook the beans in water for 10 minutes.


1 Tbsp Oil
1 Tsp Urad Dal

1/2 Tsp Mustard Seeds

8 Red Chilies, Broken
1 Spirg Curry Leaves


Heat oil in a pan, add urad dal, when the color of the dal changes, add mustard seeds, when it starts to splutter, add red chilies and curry leaves, stir for a minute.

1 Cup Onion, Chopped


Add onion and fry till the color of the onion changes, about 5 minutes in medium flame.

1/2 Tsp Turmeric Powder
2 Tsp Salt

Add soaked mung beans, turmeric powder, salt and mix well and fry for 3 more minutes.

Add cooked beans, close the pan and cook for another 5 minutes in medium flame. Stir often.

1/4 Cup Coconut Powder

Add coconut powder and mix well.


Yields: 5 Cups
Taste Note: Tastes AWESOME

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