Sunday, April 12, 2015

Asparagus Tofu Poriyal

Asparagus

1 Tbsp Oil
1 Tsp Urad Dal
1/4 Tsp Mustard Seeds
1/4 Tsp Cumin Seeds
2 Red Chili

Heat the oil in a pan, add urad dal, saute until the color of the dal changes. Add mustard seeds, when it starts to splutter, add cumin seeds and red chili, fry for few seconds.

1/2 Cup Pearl Onions, Chopped
2 Green Chilies, Chopped into 2 Lengthwise Pieces
3/4 Tsp Salt

Add onion, green chilies, fry till the color of the onion changes. Add salt and mix well.

1/2 Block Tofu, Chopped

Add tofu and stir fry for 1 minute in medium flame.

1 Bunch Asparagus stems, Chopped


Add Asparagus stems, mix well, stir fry for 3 minutes in medium flame.Add spears, stir fry for  3 minutes in medium flame. Switch off the stove.


Yields:  cup
Taste Note: Tastes